Hello All,
Well here it is at last day 92! What a feeling of accomplishment. My body is very happy to have gone through this transformation and weight loss. Last week I used the colon cleanse from Blessed herbs. They come highly recommended. This has been an amazing journey and I will do this every lent for a period of 40 days. The body truly needs down time from all the digesting and not so good foods we eat or drink.
Tomorrow I begin my transition to food with prunes! The transition period will be 6 days. On wed I will be able to have a salad! looking forward to that.
So my total weight loss as of this am 37lbs. Not too bad!
Have your best day ever!
Friday, May 21, 2010
Monday, May 10, 2010
Day 81
Hello All,
Its been a while since I blogged. But I am still at it. Today is day 81 and counting. My weight loss is at 34 lbs. 6 more lbs to be at my goal of 120. I purchased herbs from blessed herbs for additional colon cleansing. I start this tonight and it lasts for 8 days. Check out the web site and see what nasty stuff can be in your colon.
My asthma is good but I have not gotten rid of it totally. This is a bit of a disappointment. Nor have I had any spiritual revelations. This was also somehting I was looking forward to with my body being cleansed. But hey 11 more days to go....maybe a miracle shall happen and I will see Jesus in my green juice! lol just kidding. No offense to Jesus I love the man.
Have your best day ever!
Its been a while since I blogged. But I am still at it. Today is day 81 and counting. My weight loss is at 34 lbs. 6 more lbs to be at my goal of 120. I purchased herbs from blessed herbs for additional colon cleansing. I start this tonight and it lasts for 8 days. Check out the web site and see what nasty stuff can be in your colon.
My asthma is good but I have not gotten rid of it totally. This is a bit of a disappointment. Nor have I had any spiritual revelations. This was also somehting I was looking forward to with my body being cleansed. But hey 11 more days to go....maybe a miracle shall happen and I will see Jesus in my green juice! lol just kidding. No offense to Jesus I love the man.
Have your best day ever!
Monday, April 26, 2010
Day 67
April 26, 2010
Hello Everyone,
Day 67 and 31 lbs lighter with only 25 days to go. I feel really good but havent been able to really exercise. There have been moments too when I cannot drink my juice. This month I had 2 birthday celebrations and a baby shower to attend. The food really did look yummy and I was thinking that I would complete my feast at 71 days but I shall continue and go the distance. I have had dreams about food too. One night I drempt that I ate pretzels. After eating them I said to myself I wasnt going to feel very well. Then saturday night I drempt that I was being tempted to eat pizza by this heavy set man! I didnt eat the pizza! I woke up...thank goodness!
So all in all its still good and I love the feeling of being lighter. No spiritual revelations as of yet. but there are 25 more days to go!
Have your best day ever
sheryl
Hello Everyone,
Day 67 and 31 lbs lighter with only 25 days to go. I feel really good but havent been able to really exercise. There have been moments too when I cannot drink my juice. This month I had 2 birthday celebrations and a baby shower to attend. The food really did look yummy and I was thinking that I would complete my feast at 71 days but I shall continue and go the distance. I have had dreams about food too. One night I drempt that I ate pretzels. After eating them I said to myself I wasnt going to feel very well. Then saturday night I drempt that I was being tempted to eat pizza by this heavy set man! I didnt eat the pizza! I woke up...thank goodness!
So all in all its still good and I love the feeling of being lighter. No spiritual revelations as of yet. but there are 25 more days to go!
Have your best day ever
sheryl
Thursday, April 15, 2010
Day 55
WOw I am amazed that is my 55th day. Only 37 to go. I cannot lie and say that I wont be happy to eat food again. Angela Stokes was reluctant to eat her first prune. That wont be me! This has been a very good experience so far and I do feel much better, 26 lbs lighter and my kids tell me I look so much younger too. Reading the the book Cleanse and purify your self and now would like to take the herbs Richard Anderson has used to rid my body of the mucoid plaque that he says everyone has. Check out his web site CLeanse.net its very interesting.
So have your best day ever...
sheryl
So have your best day ever...
sheryl
Friday, April 9, 2010
Day 50
April 9th 2010
TOday is day 50! Only 42 days to go. I do feel great and I have lost 23lbs. I have 17 more to go! Today's juice is romaine, celery, cucumbers and parsley. This is good and thats a good thing as I have been having trouble drinking the greens. Fruit is much easier.
The calmness I have been experiencing is wonderful. And let me tell you ladies..green juice doesn wonders for the nails. Strong long nails. Another added bonus to my juice feasting journey and one I didnt expect. I will take it!
Have a great day or your best day ever!
Sheryl
TOday is day 50! Only 42 days to go. I do feel great and I have lost 23lbs. I have 17 more to go! Today's juice is romaine, celery, cucumbers and parsley. This is good and thats a good thing as I have been having trouble drinking the greens. Fruit is much easier.
The calmness I have been experiencing is wonderful. And let me tell you ladies..green juice doesn wonders for the nails. Strong long nails. Another added bonus to my juice feasting journey and one I didnt expect. I will take it!
Have a great day or your best day ever!
Sheryl
Tuesday, April 6, 2010
Day 47
Hello All
Today is day 47 and last night my son said Mom you are half way thru! Wow I guess I am. Thank goodness too. I have to say that I am ready for food. Some days getting down that green juice is TOUGH! I feel really good and these days my asthma is better.I did some searching on the net on raw food and I found Tonya Zavasta's web site. Check her out she is an amazing woman.
On her site I found info on Bikram Yoga. It helps open up you lungs and gets rid of mucous! So I am going to try it out. These are just a few of the benefits, as there are 26 different poses and each one does something different.
so thats the scoop for now..I just keep plugging away, cleansing my body to good health.
Have your best day ever
Today is day 47 and last night my son said Mom you are half way thru! Wow I guess I am. Thank goodness too. I have to say that I am ready for food. Some days getting down that green juice is TOUGH! I feel really good and these days my asthma is better.I did some searching on the net on raw food and I found Tonya Zavasta's web site. Check her out she is an amazing woman.
On her site I found info on Bikram Yoga. It helps open up you lungs and gets rid of mucous! So I am going to try it out. These are just a few of the benefits, as there are 26 different poses and each one does something different.
so thats the scoop for now..I just keep plugging away, cleansing my body to good health.
Have your best day ever
Friday, March 26, 2010
DAY 36
Friday March 26,th 2010
Hello All,
A rainy dreary friday but hey that's OK because I have lost another lb and now I am down 19lbs. My asthma is still a bother, but I have had many years of abusive eating (cheese) to clogg this body. This may be a bit tougher to release. I had a cold or what I thought was a cold for 2 days. A friend said it could have been allergies. Whatever it was has passed but I am still bothered by the mucous. I want to research and see what is the best juice to drink for ridding it from my body.
As for my emotional self..I do feel calmer...I havent been biting my nails! Now let me tell you that is something I have done my entire life! That in its self is a miracle. Now I want to work on Meditating. Now that I am calmer I hope it will help me achive this goal.
So ITS ALL GOOD and i hope you have your best day ever
Hello All,
A rainy dreary friday but hey that's OK because I have lost another lb and now I am down 19lbs. My asthma is still a bother, but I have had many years of abusive eating (cheese) to clogg this body. This may be a bit tougher to release. I had a cold or what I thought was a cold for 2 days. A friend said it could have been allergies. Whatever it was has passed but I am still bothered by the mucous. I want to research and see what is the best juice to drink for ridding it from my body.
As for my emotional self..I do feel calmer...I havent been biting my nails! Now let me tell you that is something I have done my entire life! That in its self is a miracle. Now I want to work on Meditating. Now that I am calmer I hope it will help me achive this goal.
So ITS ALL GOOD and i hope you have your best day ever
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